two countries. many kitchens. one table.

pea pusher no more: spring peas à la française

February 24th, 2011

pea pusher no more:
spring peas à la française

The phrase “pea pusher” describes someone who pushes their food around on their plate rather than eating it.  If you are a parent chances are that you know someone who has “pushed peas” on their plate creating a road (or a series of roadways) to create the illusion that the peas or other green food product has been eaten. This week’s simple pleasure, peas braised with soft butter head lettuce and pearl onions, will cease the veggie construction and turn your pea pusher into an eater of peas.

Petit pois à la française (peas cooked in the French style) is a classic french side dish.   It is a reliable standby for adults and children. Simple to prepare the dish can be enjoyed throughout the year but it is particularly tasty in the Spring when peas are their sweetest.

When buying fresh peas, buy them in the shell and use them within a couple of days.  Peas loose their sweetness and freshness rapidly. You can also use frozen peas because  they are typically frozen immediately after harvest when they are naturally sweet (however make sure that sugar is not listed as an ingredient). Do use canned peas because they have a “canned taste.”  You can try to minimize this taste by blanching, draining, and then sautéing the peas to eliminate the excess moisture.  However, if you have the choice, it is easier to go the fresh or frozen route.

Use butter head lettuce for this recipe.  Do not use mesclun or mâche because they are too delicate; large romaine and iceberg are too watery.  Similarly, do not use any greens that are bitter (i.e., arugula).  If you do not have  pearl onions, you can use small cipollini onions or slice larger sweet onions (i.e., Maui or Vidalia).  Do not use red onions or yellow onions because they are too harsh.

I cut back on the butter and sugar that is traditionally used. A nominal amount of sugar remains to allow the braising liquid to thicken (you do not need the sugar as a sweetener if your peas are young). If you do not want to add the sugar, you can use a beurre manié (cold butter with flour mixed in it and added at the end) but you will be left with the flour taste in your peas. To me, the sugar is preferable.

Lastly, do not overcook the peas and lettuce or they will turn an unattractive brownish grey. They should braise no longer than 20 minutes. The condensation which gathers on the lid and drips down combined with the general moist heat in the pan will cook the lettuce even though the peas and lettuce are largely above the water line. Do not stir the peas too much or too forcefully while cooking or you will have an unattractive pea mash.

These peas are an excellent companion to poultry, pork, meats or fish. They are particularly good with lamb. However, whether enjoyed alone or as a side, they will be eaten.

Je vous souhaite un bon appétit !

LM

dinner music
(to the tune of the chorus in Train’s song “Soul Sister”)

hey pea pusher
aren’t those veggies veggies
on your plate you know…your tummy grows
the way you eat so fast right now

hey pea pusher
you don’t wanna miss
a single pea … it’s there …
[indicating] your right

hey… hey… hey ...”

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les marchés de poissons

February 22nd, 2011

les marchés de poissons

When you visit a market in France, deciphering vegetables is generally obvious. The appearance, despite the French sign, gives it away.  “Un chou-fleur” which looks a cauliflower, is a cauliflower.

Fish is trickier.  Moreover, there are many fish in France that are not available in the States.  Here are some pointers should you want to purchase fresh fish in a French fish market (or order fish on a menu). Remember that fish (as well as vegetables) is purchased by the kilogram, not the pound.  Approximately 2.2 pounds equal to 1 kilogram. The following describe how the fish is cut or caught:

  • pêche locale” means that the fish was fished locally.
  • de côte means “of the coast.”  For example barbue de côte means that the fish, barbue (brill), was caught right there on the coast.
  • de ligne” means the fish was line-caught.
  • griller”, for example, “saumon à griller”, means that that salmon is good for grilling.
  • sur arêtes” means that the fish has not been filleted and still has its backbone (une arête is a fish bone).
  • joue”  is a cheek.   “Joue de lotte is a monkfish cheek.

  • les filets” is fillets (i.e., les filets de Maquereau” are mackerel fillets)
  • goujonnette” is a long piece of fish (or it can be meat) cut sideways and fried.
  • la darne is a steak of fish as opposed to a fillet (i.e., la darne de saumon is a salmon steak).

The following is list of the most common fish you will find in France in the markets with a short description.

Bonnes courses !

LM

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Venez avec moi en Provence: Contes

February 21st, 2011

venez avec moi en Provence:  Contes

You have never heard of Contes ? Ne vous en faites pas (don’t worry) most travelers to France have not.  It is not a typical vacation destination point unless you are as obsessed with food markets and the people that grow the food (as I am). Contes is a small country village in the south of France, approximately a twenty minutes drive north of Nice. The tiny town is home to the usual quaint French village charm found throughout the south of France: the small country homes surrounded by olive trees and fields of lavender; the town center with the father and son butcher shop and the family-owned pâtisseries with neighbors chatting over a cup of coffee; the little town school, and  les fêtes throughout the summer.  One thing that makes Contes particularly  special is its food cooperative.  I learned of the cooperative from my close friend and her mother who themselves make the weekly pilgrimage to Contes.


Every Saturday morning in a one room building that looks like a barn there is the Contes cooperative .  Contes residents and those living in surrounding areas bring their finest fruits, vegetables, herbs, cheeses, meats, preserves, and oils to sell.  The cooperative is something everyone plans their week and day around because if you want a good selection, you have to go early.


The selection changes weekly depending upon what is grown. The array of fruits and vegetables displayed transform the barn-like room into one of color and aroma. The herbs are so fresh and plentiful that you can smell them outside the large cooperative door.  The cheese is made by local farmers from the raw milk of their goats and cows.  If you ask, they can tell you the name of the animal from which the milk came.  Meat from animals that were recently slaughtered (but aged enough that the meat is no longer green), raised in the hills of Provence by local farmers who can tell you exactly what the animals ate when when they were butchered.  Locals also proudly display their homemade items presented with French simplistic style: bottles of olive oil pressed from local trees; jars of tomato sauce made with the Provençales tomatoes; and confiture to slather on your morning baguette.


However, the cooperative is not merely a place to buy your vegetables but it is a way of life. This is a community event and there is a lot of pride and enthusiasm behind this “share day” because people are eager to show their treasures and see what others are growing or making. There is no English spoken and the room is abuzz with hushed les potins du marché (the market gossip) that centers more on the food, than the people: Les saucisses ont été faites avec un aqneau qu’on vient juste d’abattre” (the sausages were made form a lamb that was just slaughtered) . . . “Marie a les meilleures pêches !” (Marie has the best peaches).  I took advantage of the tips of which I was the unintended beneficiary ..the lamb was delicious and Marie’s peaches were the best I think I have ever tasted.


When we left, the aroma of the market goodies filled the car.  No sooner had we left did my children buzz through the fresh berries which they found in the bag, changing my plans for our dessert that night.  What was on our dinner menu that evening?  With our friends that night we enjoyed gently braised summer zucchini with blossoms, grilled sausages, fresh chèvre with our salad, and apricot tart for dessert. Simple food, simply prepared. The aromas drew the children in from their game of hide and seek in the lavender fields to which they quickly returned as fast as they had materialized to take advantage of last of the country’s daylight (which thankfully lasts until 9 p.m.).  We watched their heads bob above the walls of lavender and their happy screamed filled the air competing only with the horses and chickens also settling in for the night.  Just another day in Provence…

Visitez Contes et mangez bien.

Je vous souhaite un bon appetit !

LM



For information about Contes, you can visit their official site at
www.ville-contes.fr

 

power down power food: kale and quinoa tabbouleh

February 18th, 2011

power down power food:
kale and quinoa tabbouleh

You cannot separate what you do as a profession from who you are as a person.  I am a chef, a mother of two, and I run fifty miles a week.   I am not only passionate about cooking but food in general.  I believe that healthy food habits have healing, preventative, and restorative power.  Unhealthy food habits deteriorate our bodies and starve our minds.

When I am training for a marathon I try to make what I eat count a little more: more protein, leafy greens, and healthy carbs, and less foie gras and Valentine chocolate.  As a mother I am always looking for inventive ways to incorporate protein and greens into my childrens’ diet.  Two things in my “more” category are quinoa and kale; however, I have found that people often do not know what to do with either one when it comes to cooking.  It does not help that kale is usually stuffed on the bottom shelf in the produce aisle (hidden by other greens) and uncooked quinoa looks like bird seed.  To give you a little inspiration of how to use these two ingredients, this week’s simple pleasure is the combination of the two in a simple and delicious salad: kale and red quinoa tabbouleh.

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kale and red quinoa tabbouleh

February 18th, 2011

kale and red quinoa tabbouleh

stats:

serves 8-10

what you need:

1 cup red quinoa
1 1/2 cups water
1 teaspoon kosher salt

2 cups blanched kale (tuscan and curly), stems removed, finely chopped

1 red onion, diced brunoise
3 tablespoons fresh Italian parsley, minced
3 tablespoons finishing olive oil
2 tablespoons lemon zest
2 tablespoons fresh lemon juice
1 teaspoon fleur de sel (or as needed)
1/2 teaspoon Xérès or Spanish vinegar (Vinagre de Jerez)

how to:

  • Cook Quinoa.  Gently rinse quinoa until water is clear.  Bring salted water to a boil.  Add quinoa.  Simmer uncovered about 20 minutes until all of the water has been absorbed.  Remove from heat and cover with a lid.  Fluff quinoa with a fork and let it come to room temperature.   You will yield about 2 cups of quinoa.
  • Blanche Kale.  Place kale in a pot of salted, boiling water for 2 minutes (place a lid smaller than the pot or something equally heavy on top of the kale to submerge it if it rises above the water line). Remove kale from the boiling water and plunge in an ice bath.  Drain and dry well. Finely chop.  You should yield 2 cups.
  • Combine Ingredients. Combine kale, onion, parsley, olive oil, zest, lemon juice, salt, vinegar, and quinoa.
  • Adjust Seasoning.  Season to taste with salt (you may need more salt, depending upon how salty your quinoa water was).
  • Serve. Serve chilled.

 

stomach en route to heart

February 10th, 2011

stomach en route to heart:

winter tomato soup au gratin,
spicy espresso tournedos on creamy almond and leek risotto hearts,
and fresh tarragon green salad

If it is true that the way to a person’s heart is through his or her stomach, then Saint Valentine’s Day is a foodie’s dream for both the food preparer and the diner. Accordingly, this week’s simple pleasure is devoted to some Valentine’s treats: a winter tomato soup with a gratinée heart-shaped crouton, chili-espresso tournedos on heart-shaped beds of creamy leek and almond risotto, and a fresh tarragon green salad. If this sounds complicated, I can assure you that it is not. Below are some production and ingredient notes. The recipes are in separate entries so they can easily be printed.

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spicy espresso tournedos on a heart shaped bed of creamy almond-leek risotto

February 10th, 2011

spicy espresso tournedos on a heart-shaped bed of creamy almond-leek risotto

stats:

serves 4

what you need:

8 tournedos, 1 “ thick and 2  1/4” diameter
kosher salt (as needed)
freshly ground pepper (as needed)
1-2 tablespoons unsalted clarified butter

spice

2 teaspoons espresso, finely ground
2 teaspoons piment d’espelette
1/2 teaspoon hot paprika
1/2 teaspoon Midnight red cocoa powder (dutch pressed)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper Read the rest of this entry »

 

winter tomato soup au gratin

February 10th, 2011

winter tomato soup au gratin

winter tomato soup au gratin

stats:

yield approximately 28 ounces

what you need:

soup

1 1/2-2 tablespoons olive oil
2 tablespoons minced garlic
4 tablespoons  minced shallot
2/3 cup diced carrot
2  28 ounce cans of whole San Marzano tomatoes with juice Read the rest of this entry »

 

fresh mâche tarragon salad

February 10th, 2011

fresh mâche tarragon salad

fresh mâche tarragon salad

stats:
serves 4-6

what you need:

salad

1 small head butter lettuce
4 cups of mâche
2 tablespoons fresh tarragon, minced
3 tablespoons fresh Italian parsley, minced

dressing

2 tablespoons red wine vinegar
1 teaspoon fresh lemon juice
4 tablespoons olive oil
2 tablespoons nut oil (hazelnut, almond, or walnut)
1 tablespoon shallots, minced
1/2 teaspoon ground cumin
1 teaspoon fleur de sel

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game on: super snacks for Super Bowl

February 2nd, 2011

meatballs in pan on napkin superbowl

game on:
super snacks for Super Bowl

 

True, the extent of my involvement in the Super Bowl is feeding people.  I may not know who is playing or what is the score, but I do know if the food is a hit; what passed appetizers are incomplete; and which ones made it home. Read the rest of this entry »