deep roots

April 15th, 2012

Chef Morgan at McGrath Family Farm 

deep roots, significant growth, and organically so:
McGrath Family Farms and three fresh salads for spring

kale and turnip slaw with mustard seed dressing
strawberry and wild arugula salad on a Ciabatta plank
spring pea and fava bean salad with fava leaves

Mustard seeds are powerful things. When I was a girl my mother gave me a necklace with mustard seeds in a little locket. It represented a parable about the power of faith and how significant growth can come from humble beginnings (tiny seeds). It was also significant to me because her family came from generations of famers. I wore it all the time and when it broke I was girlishly devastated. 

My draw to the mustard plant was not unique. In 1868, Dominick McGrath, a sheep herder from Northern California, journeyed to Southern California where he discovered six foot high mustard plants.  Significant growth from tiny seeds. Dominick McGrath had found fertile soil and the place where he would sow seeds and plant his family’s roots. McGrath Family Farms was born. I recently visited the McGrath Family Farm and as I picked (and ate) my way through the organic fields, it was the very soil underneath my feet which inspired our lunch that day and this week’s simple pleasure: three fresh salads for spring (and yes, one includes mustard seeds). 

Read the rest of this entry »

kale and turnip slaw with mustard seed dressing

April 15th, 2012


Mcgrath Family Farm Recipes kale and turnip slaw with mustard seed dressing 

 kale and turnip slaw with mustard seed dressing

serves 4

what you need:

from the farm
1 bunch baby Tuscan kale leaves, trimmed and en chiffonnade
1 cup grated (or julienned) purple globe turnips
¼ cup currants
¼ cup pine nuts, toasted Read the rest of this entry »

spring pea and fava bean salad with fava leaves

April 15th, 2012

Mcgrath Family Farm Recipes  spring pea and fava bean salad with fava leaves

 spring pea and fava bean salad with fava leaves 

serves 4

what you need:

from the farm
1 cup freshly shucked English spring peas
1 cup young fava beans, pods removed (skins removed as needed)
2 generous handfuls of fava leaves, trimmed
fava flowers (as needed)
3-4 purple globe turnips, trimmed and thinly sliced
½ cup walnut pieces, toasted Read the rest of this entry »