soupe de pêches au gingembre frais (peach “soup” with fresh ginger)

June 10th, 2012

peach “soup” with fresh ginger

soupe de pêches au gingembre frais 
(peach “soup” with fresh ginger)

serves 8

what you need:

sorbet
2 cups fresh peach juice from yellow peaches

3 cups chopped ripe yellow peaches
1 teaspoon fresh lemon juice
1 teaspoon fresh ginger zest

peach soup
4 beautiful white peaches, cut into 8 wedges

3 cups fresh peach juice from yellow peaches

garnish
melange de pain d’épice (as needed) or ground cinnamon 
pink and/or golden sanding sugar

  Read the rest of this entry »

spring carrot purée

May 27th, 2012

chef morgan carrot puree 

 spring carrot purée

 serves 4

what you need:

1 pound diced orange carrots (trimmed not peeled)
2 cups (16 ounces) water
3-4 ounces olive oil 
3 teaspoons fresh lemon juice
½ teaspoon kosher salt
½ teaspoon ground cumin
¼ teaspoon piment d’espelette (optional)
⅛ teaspoon freshly ground black pepper (as needed) Read the rest of this entry »

rice and coconut milk smoothies

May 7th, 2012

rice and coconut milk smoothie by Chef Morgan 

dancing my way to a tropical paradise with Joséphine Baker
and one arm tied around my neck: 

rice and coconut milk smoothies

It was a beautiful Saturday afternoon in Los Angeles. I had been in the kitchen testing recipes all day and like Maria being called to the Alps, the hills of Mulholland were beckoning me. It was too beautiful to stay indoors. Time for a running break and enjoy some fresh air. That run and the aftermath that followed, with a little inspiration from Joséphine Baker, led to this week’s simple pleasure: rice and coconut milk smoothies. Read the rest of this entry »

rice and coconut milk smoothies

May 7th, 2012

 

coconut mango smoothie by chef morgan with garnish of flowers

 

rice and coconut milk smoothie

makes 24 ounces (4 6 ounce servings)

what you need:

½ cup aborrio rice 
1 cup water
3 tablespoons light brown sugar
1  cup (unsweetened) coconut milk
1 cup crushed ice
5 ounces chopped fruit (strawberries, mango, bananas, or pineapple or a combination)

fresh fruit (as needed for garnish)
fresh pineapple mint leaves (as needed for garnish)
fresh edible flowers (as needed for garnish)

how to: 

  • Cook Rice. Place rice and water in a saucepan over medium-high flame. Bring to a boil. Reduce heat. Simmer until cooked. If the water is almost gone, but the rice is not cooked, turn off the flame and place the lid on the saucepan. The carryover heat will finish cooking the rice. Let the rice cool slightly.
  • Purée. Place the rice, sugar, coconut milk, and fresh fruit in a blender (or use an immersion blender) and blend until very smooth and the rice is completely puréed.  If you prefer, you can use the fruit as a garnish rather than a primary ingredient in the smoothie. Either way, you can store in the refrigerator until you are ready to enjoy.
  • Add Ice.  Add ice and blend until smooth. 
  • Adjust Consistency. If smoothie is too thick (and you like the flavor), add a little more ice to thin. If it is too thick and you want to bump up the flavor, add a little more coconut milk (you can sweeten it a little with stevia, agave nectar or more brown sugar if necessary). 
  • Garnish. Add fresh fruit and/or fresh herbs/flowers in a beautiful way. 

More recipes for runners runner icon chef morgan

coconut mango smoothie by chef morgan

it’s hot; it’s cold; it’s both: zucchini and sorrel velouté

April 29th, 2012

 

Healthy Soup warm or cold

it’s hot; it’s cold; it’s both:
zucchini and sorrel velouté

Raining one day; hot and sunny the next. While the calendar says spring, the weather weaves in and out of winter (and apparently this will continue). Unpredictable weather can be problematic when menu planning (and ordering) because the temperature necessarily affects how and what we eat. You would not want to eat cassoulet in July any more than you would crave a tomato-based gazpacho on a cold December day. Generally speaking, the beauty of nature is that if we eat seasonally, the food “in season” mirrors what our bodies need and crave: heavier, more filling foods in the winter to keep us warm (i.e., winter squashes and cauliflower) and lighter, hydrating foods in the summer (i.e., watermelon and tomatoes). But the climate change is throwing off our “food-dar.” It was the need to create meals that combine chilly-weather comfort with the lightness of spring (and that can be enjoyed whatever the temperature) which inspired this week’s simple pleasure: zucchini and sorrel velouté (served hot or chilled). Read the rest of this entry »

zucchini and sorrel velouté

April 29th, 2012

zucchini and sorrel velouté, simple soup by chef morgan

zucchini and sorrel velouté

yields 16 ounces (4 cup servings)

what you need:

1 tablespoon unsalted butter
1 pound chopped zucchini, trimmed
2 cups water
2 handfuls sorrel, stems removed
1-2 tablespoons nonfat Greek yogurt
1-2 tablespoons olive oil
1 bouquet garni (fresh Italian parsley, thyme, 1 bay leaf) 
½ teaspoon kosher salt (and to taste)
4 turns on a pepper mill (and to taste) Read the rest of this entry »

Belgium endive au gratin

February 19th, 2012

 

Belgium Endive au gratin

out of the salad bowl and turning up the heat:
Belgium endive au gratin

Rarely do Americans cook endives. Rather, we consume them raw, usually in a salad or as a passed hors d’œurves. However, sometimes you just have take things out of the salad bowl. I say that with great affection thinking of someone I met who primarily eats salads and rarely ventures out culinarily (at least on his own). This week’s simple pleasure goes outside the endive salad bowl and turns up the heat with a Belgium endive au gratin.   Read the rest of this entry »

beet Napoleon

February 11th, 2012

Beet napoleon

beet Napoleon

 makes 4-6

what you need:

6 red beets (to roast)
6 golden beets (to roast)

Read the rest of this entry »

green salad with mustard frill, watercress and pea tendrils

February 11th, 2012

 green salad with mustard frill, watercress and pea tendrils

 serves 4-6

what you need:

1 handful red mustard frill
1 handful green mustard frill2 handfuls mesclun
½ cup watercress, stems removed
1 handful trimmed pea tendrils

Read the rest of this entry »

my garbure

January 26th, 2012

Garbure or stone soup

Peasant stew.  Fit for a king and royally good: 
my garbure

This month second graders all across America are reading as many books as they can that have been awarded the Caldecott Honor.  One of my favorite Caldecott books is Stone Soup by Marcia Brown. The book is about three hungry soldiers who convince (or trick) a town of peasants to make soup from stones (and other on-hand, but hidden, ingredients). The effort culminates in a soup that the peasants declare is “fit for a king.” While we are not making soup from stones, the ability to make a simple yet hearty soup with on-hand ingredients (and a few seasonal vegetables which I consider under-used but easily obtainable) is the inspiration for this week’s simple pleasure, my garbure. Read the rest of this entry »